Ensuring a healthy heart involves a number of commitments. To ensure a healthy heart we must ensure that our lifestyle has enough cardiovascular exercise, low percentage of unhealthy fats, low cholesterol, and overall balanced nutrition, as well as less stress.
Common heart problems are
Stroke is America's third leading cause of death. There are different types of strokes. A stroke occurs when a part of the brain can not get blood and oxygen, and begins to die, due to either a blocked or a ruptured artery.